"I am a great dancer and getting better and better each and every day." (six times)
"You are a great dancer and getting better and better each and every day." (six times)
This affirmation is accompanied by relaxing music making it ideal for listening in quiet times. Quiet listening greatly enhances the impact of the affirmation as you can listen more intently. It is also available with upbeat music for exercise and quick motivation and no music background.