Affirmations and exercise are made for each other. As you work your body, these mp3 affirmations infuse your mind with added impact.
After just a few workouts with these recordings, you will experience the affirmations as regularly recurring thoughts in your mind - replacing negative thoughts with the positive thoughts that fuel your goals and dreams.
Extended Cardio Affirmations are designed for 10-20 minute workouts, yoga, or other exercise-type activities. The affirmations are backed by pulsing exercise music that motivates you to push through the affirmations and your workout.
Copyright 2011 by The Affirmation Spot - info@theaffirmationspot.com. All Rights Reserved. No unauthorized duplication of the music or music and affirmation combinations is not permitted.